Senior Coaching
Our Senior Coaching program is designed for athletes aged 14 and above who are serious about taking their performance to the next level. Whether you’re aiming to improve speed, endurance, strength, or technical skills, we provide personalized training to help you reach your goals.
Program Highlights:- Advanced sprint training techniques
- Strength and conditioning tailored to athletes 14+
- Biomechanical assessments for performance improvement
- Injury prevention and recovery strategies
- Goal setting and mental resilience training
Our Approach
We take a science-driven and athlete-focused approach to senior coaching. By analyzing each athlete’s unique strengths and areas for growth, we design targeted programs that maximize performance. Our sessions focus on technique, power development, and building the mental toughness needed to excel in competitive environments.
Contact Us
If you're interested in joining our Senior Coaching program or learning more, feel free to reach out:
- Email: athscoach@gmail.com
- Phone: 0422 887 630